Are you feeling stuck, overwhelmed by emotions, or unsure of how to move forward? Do you find it hard to cope with life’s challenges, whether they are rooted in past trauma or present stress? You’re not alone, and I’m here to help you make sense of your feelings, no matter how complex they seem.
When life feels heavy, it’s easy to feel lost in a cycle of sadness, anxiety, frustration, or fear. But there is hope. Therapy offers a space to explore those emotions, discover healthier coping mechanisms, and begin the process of healing and self-understanding. Imagine feeling empowered to face life’s difficulties with resilience and confidence — that’s the journey we can embark on together.
As a Licensed Professional Counselor (LPC) and Licensed Graduate Professional Counselor (LGPC), I specialize in providing compassionate, client-centered therapy tailored to your unique needs. I believe you are the expert on your life, and my role is to offer the tools and support needed to help you navigate challenges and achieve your personal goals. Whether you are dealing with trauma, anxiety, family dynamics, or simply need a safe space to process emotions, we’ll work together to add to your mental health toolbox — from understanding your triggers to developing practical strategies for change.
With experience spanning from K-12 school counseling to adult clinical therapy, I’ve worked with clients across the lifespan, which gives me a deep understanding of how life’s different stages shape our emotional experiences. My approach combines person-centered therapy with techniques from play therapy and trauma-informed care, psychoeducation, and family systems to create a safe, non-judgmental space where you can feel heard and supported.
Let’s talk about your story and where you want to go from here. Change doesn’t happen overnight, but your willingness to seek therapy is the first step toward healing. I look forward to working with you and helping you create a life filled with clarity, balance, and growth.
